Skip to content
Book Now
About Services Custom Programming Veterans Contact
Book Now 619-268-1345

7071 Convoy Court, Suite 110
San Diego, CA 92111

Spinal Flexion Distraction at Trident, Kearny Mesa

Spinal Flexion Distraction Therapy

We specialize in treating low back injuries with evidence-based, effective methods including Spinal Flexion Distraction Therapy. This gentle, chiropractic technique is designed to reduce pressure on spinal discs, relieve nerve irritation, and restore mobility without the need for invasive procedures.

What Is Spinal Flexion-Distraction Therapy?

Flexion-Distraction Therapy is a specialized chiropractic technique performed on a segmented, movable table that gently stretches and decompresses the spine in a controlled, rhythmic motion. It is especially effective for conditions affecting the lumbar spine.

The technique reduces pressure on injured discs and spinal nerves while improving spinal motion and circulation to affected tissues.

What Can It Help With?

  • Spondylolisthesis
  • Disc herniations
  • Radiculopathy
  • Post-surgical care
  • Facet syndrome
  • Sciatica
  • Chronic low back pain
  • Joint discomfort from posture or repetitive stress
  • Spinal stenosis

At Trident, we often integrate flexion-distraction with other chiropractic adjustments, manual therapy, and rehab exercises for a well-rounded, coordinated care plan.

Often combined with

Related services

Chiropractic Manipulation

Chiropractic Manipulation

Restore mobility and relieve joint restrictions through precise, evidence-based adjustments. Ideal for addressing spine, shoulder, and joint-related concerns.

Learn more
Manual Therapy

Manual Therapy

Hands-on soft tissue work to reduce tension, improve circulation, and support healing. Often combined with other treatments for more complete results.

Learn more
Strength Based Training and Rehab

Strength Based Training and Rehab

We design exercise programs tailored to your injury history, movement goals, and lifestyle. Ideal for rebuilding after surgery, pregnancy, or chronic issues.

Learn more

Book Spinal Flexion Distraction

Online booking is open 24/7. Same-week appointments are usually available.

Call Book Now
Verified by MonsterInsights